NCERT Class 8 Physical Education and Well Being Khel Yatra (Sanskrit): Chapter 2 — 2. **प्रकरणम् २ – शारीरिकी गतिकी स्वास्थ्यता च**
This chapter, 'शारीरि�की गतिIकी स्वस्थता च' (Physical Activity and Fitness), from the NCERT Class 8 Khel Yatra textbook, explores the relationship between physical activity and individual development. It emphasizes enhancing physical fitness, building mental toughness, fostering teamwork, and understanding the importance of safety guidelines. Students will learn to develop motivation, courage, and self-discipline, enabling them to accept physical limitations, monitor their progress, and achieve personal growth. The chapter also covers the classification of obesity and the measurement of Body Mass Index (BMI). It introduces a running game called 'Agra-Sarpana Krida' (Forward-Moving Game) to promote physical activity and teamwork among students, encouraging them to understand and practice specific movements and coordination.
Quick info
| Board | CBSE / NCERT |
|---|---|
| Class | Class 8 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra (Sanskrit) |
| Chapter | Chapter 2 — 2. **प्रकरणम् २ – शारीरिकी गतिकी स्वास्थ्यता च** |
| Language | Sanskrit |
| PDF type | NCERT Textbook |
| Session | CBSE 2026 |
| Reading time | 1 minute |
| Word count | 180 |
Learning outcomes
- Understand the connection between physical activity and individual development.
- Learn methods to enhance physical fitness and mental toughness.
- Appreciate the importance of teamwork and safety in physical activities.
- Develop motivation, courage, and self-discipline.
- Understand obesity classification and BMI measurement.
- Learn to play and benefit from the 'Agra-Sarpana Krida'.
Vocabulary
| Word | Meaning |
|---|---|
| शारीरि�की | Physical |
| गतिIकी | Activity/Movement |
| स्वस्थता | Fitness/Health |
| वैयक्तिëिक विकास | Individual Development |
| मानसि�क दृढता | Mental Toughness |
| सामूहिZक कार्य | Teamwork |
| सुरक्षा-मार्गगदर्शि�िका | Safety Guidelines |
| आत्मानुशासन | Self-discipline |
| स्थूलता | Obesity |
| शरीर-द्रव्यमान-सूचकाङ्क | Body Mass Index (BMI) |
| अग्र-सर्पपण-क्रीडा | Forward-Moving Game |
| समयप्रबन्धन | Time Management |
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Practice questions
- What is the main focus of the chapter 'शारीरि�की गतिIकी स्वस्थता च'? Answer: The chapter focuses on the relationship between physical activity and individual development, physical fitness, mental toughness, teamwork, and safety.
- What are some qualities students can develop from this chapter? Answer: Students can develop motivation, courage, and self-discipline.
- What is 'Agra-Sarpana Krida'? Answer: 'Agra-Sarpana Krida' is a forward-moving running game where players move forward by stepping under their teammates' legs.
- What is BMI and why is it mentioned? Answer: BMI (Body Mass Index) is a measure related to obesity classification. The chapter mentions it as a topic students can learn about.
Frequently asked questions
What is the main theme of NCERT Class 8 Khel Yatra Chapter 2?
The main theme is the connection between physical activity and individual development, focusing on fitness, mental strength, teamwork, and safety.
What game is introduced in this chapter?
The chapter introduces 'Agra-Sarpana Krida', a forward-moving running game.
What concepts related to health are covered?
The chapter covers the classification of obesity and the measurement of Body Mass Index (BMI).
What personal qualities does the chapter aim to develop in students?
It aims to develop motivation, courage, and self-discipline in students.
Why is understanding physical limitations important?
Understanding physical limitations helps students monitor their progress and achieve personal growth effectively.
What is the significance of teamwork in physical education?
Teamwork is important for fostering a collaborative spirit and achieving common goals in physical activities.
Related resources
Important topics
Topics covered
NCERT Class 8 Physical Education and Well Being — Khel Yatra (Sanskrit) — Chapter 2 — 2. **प्रकरणम् २ – शारीरिकी गतिकी स्वास्थ्यता च**. Verified by NCERT Help Editorial Team. Reviewed on 29 Jul 2026. Last updated 10 Aug 2026.