NCERT Class 6 Physical Education and Well Being Khel Yatra (Sanskrit): Chapter 4 — हस्तकन्दुकक्रीडायाः मौलिकी दक्षता

NCERT CBSE Class 6 Physical Education and Well Being Khel Yatra (Sanskrit) Chapter 4 Sanskrit PDF

This chapter, 'हस्तकन्दुकक्रीडायाः मौलिकी दक्षता' (Basic Skills of Hand-Ball Game) from NCERT's Class 6 Physical Education textbook 'Khel Yatra', introduces students to the dynamic and aggressive team sport of handball. It explains that handball is played with a ball where players score points by passing, protecting, and throwing the ball, while defenders try to intercept and prevent throws. The chapter outlines learning objectives including understanding how to play through interactive games and exercises, enhancing physical fitness like strength and stamina, and fostering teamwork and mutual support. It emphasizes the importance of participation and collective effort in the game. The text also begins to detail basic skills like ball passing, focusing on posture, arm movement, and ball handling techniques necessary for effective play in this exciting team sport.

Quick info

BoardCBSE / NCERT
ClassClass 6
SubjectPhysical Education and Well Being
BookKhel Yatra (Sanskrit)
ChapterChapter 4 — हस्तकन्दुकक्रीडायाः मौलिकी दक्षता
LanguageSanskrit
PDF typeNCERT Textbook
SessionCBSE 2026
Reading time1 minute
Word count177

Learning outcomes

Vocabulary

WordMeaning
हस्तकन्दुकक्रीडाHandball game
द्रुतगतेःFast-paced
आक्रामकःAggressive
दलक्रीडाTeam sport
अङ्कान् प्राप्तुंTo score points
प्रेषयन्तिThey pass
रक्षणं कुर्वन्तिThey protect
क्षिपन्तिThey throw
अवरुध्यBy blocking
विनिक्षेप्तुंTo throw down/in
बाधाप्रदानंObstruction
अङ्गसञ्चालनम्Body movement

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Practice questions

  1. हस्तकन्दुकक्रीडा कीदृशी क्रीडा अस्ति? Answer: हस्तकन्दुकक्रीडा द्रुतगतेः आक्रामकः दलक्रीडा अस्ति।
  2. क्रीडायाः मुख्य उद्देशः कः? Answer: क्रीडायाः मुख्य उद्देशः कन्दुकेन अंकान् प्राप्तुं, तस्य रक्षणं कर्तुं, एवं कन्दुकं क्षेप्तुं।
  3. कन्दुक-प्रेषणस्य दैहिकप्रस्तुतिः कथं स्यात्? Answer: अधः अङ्गचालनं, यथाशक्तिः, जानोः उत्तोलनम्, बट्-किक्, सुखासने तिष्ठतु, पादाङ्गल्यः भूमिस्पर्शिताः स्युः।
  4. कन्दुकं कथं धारयेत्? Answer: क्रीडकः कन्दुकं परितः अङ्गुलीः प्रसार्य शिरसः किञ्चिदुपरि एकेन हस्तेन तत् कन्दुकं धरति।

Frequently asked questions

What is handball?

Handball is a fast-paced, aggressive team sport played with a ball.

What are the main actions in handball?

Players pass, protect, and throw the ball to score points, while defenders try to intercept.

What are the learning objectives of this chapter?

The chapter aims to teach how to play handball through interactive games, improve physical fitness, and foster teamwork.

What does 'कन्दुक-प्रेषणम्' mean?

'कन्दुक-प्रेषणम्' refers to the technique of ball passing in handball.

How should a player hold the ball?

A player should spread their fingers around the ball and hold it with one hand slightly above the head.

What is emphasized regarding teamwork?

The chapter emphasizes participation, mutual support, and collective effort during the game.

Related resources

Important topics

हस्तकन्दुकक्रीडायाः परिचयः कन्दुक-प्रेषणस्य कौशलम् कन्दुकं धारयितुं विधिः दलगतम् ऐक्यम्

Topics covered

Introduction to Handball Basic Skills of Handball Ball Passing Technique Ball Holding Technique Physical Fitness in Sports Teamwork and Cooperation

NCERT Class 6 Physical Education and Well Being — Khel Yatra (Sanskrit) — Chapter 4 — हस्तकन्दुकक्रीडायाः मौलिकी दक्षता. Verified by NCERT Help Editorial Team. Reviewed on 29 Jul 2026. Last updated 10 Aug 2026.