NCERT Class 10 Health and Physical Education Health and Physical Education: Chapter 10 — Safety Measures
This chapter, "Safety Measures for Healthy Living," from NCERT Class 10 Health and Physical Education, emphasizes the importance of self-preservation and proactive safety measures. It highlights that injuries and accidents are unpredictable and can lead to disabilities if not managed properly. The text discusses safety in various environments, including workplaces and playfields, identifying factors like congested spaces, faulty equipment, and carelessness as common causes of accidents. Specific guidelines are provided for safely operating machines, such as avoiding loose clothing and concentrating on the task. The chapter also covers the safe handling of insecticides and other pesticides, stressing the need to follow instructions to prevent serious accidents. It details different types of pesticides and provides dos and don'ts for using household insecticides, ensuring user safety and proper disposal of products. This chapter aims to equip students with essential knowledge for preventing and managing accidents, promoting a safe and healthy lifestyle.
Quick info
| Board | CBSE / NCERT |
|---|---|
| Class | Class 10 |
| Subject | Health and Physical Education |
| Book | Health and Physical Education |
| Chapter | Chapter 10 — Safety Measures |
| Language | English |
| PDF type | NCERT Textbook |
| Session | CBSE 2026 |
| Reading time | 3 minutes |
| Word count | 539 |
Learning outcomes
- Understand the importance of safety measures for healthy living.
- Identify common causes of accidents in workplaces and playfields.
- Learn precautions for safely operating machines.
- Recognize the risks associated with insecticides and pesticides.
- Follow guidelines for the safe handling and use of household insecticides.
Vocabulary
| Word | Meaning |
|---|---|
| Rigveda | An ancient Indian scripture emphasizing self-preservation. |
| Congested | Crowded or packed closely together. |
| Faulty | Having defects or imperfections. |
| Methodology | A system of methods used in a particular area of study or activity. |
| Entangled | Twisted or caught together in a confused mass. |
| Insecticides | Substances used to kill insects. |
| Pesticides | Substances used to kill pests. |
| Larvicides | Substances used to kill larvae. |
| Herbicides | Substances used to kill unwanted plants. |
| Fungicides | Substances used to kill fungi. |
| Bactericides | Substances used to kill bacteria. |
| Rodenticides | Substances used to kill rodents. |
The complete chapter text is read in the official NCERT PDF viewer below (streamed from ncert.nic.in). This page provides NCERT Help study material — summary, vocabulary, practice questions, and FAQs — not a full reproduction of the textbook.
Read chapter online
This PDF is loaded from the official NCERT website (ncert.nic.in). Use the page buttons below to read — download is disabled on NCERT Help.
Read page by page below. PDF is streamed from the official NCERT website — no download button on this page.
Practice questions
- What is considered the first law of nature according to the Rigveda? Answer: Self-preservation is the first law of nature.
- List three factors that can cause injuries and accidents at a workplace. Answer: Congested space, faulty equipment, and carelessness.
- Why should one avoid wearing loose clothes while working on machines? Answer: Loose clothes can get entangled with machines.
- What are naphthalene balls used for? Answer: Naphthalene balls are used in cupboards and drawers to preserve clothes from clothes moth.
- What precautions should be taken when using spray cans of insecticides? Answer: Spray cans should be kept away from children, destroyed after use, and the nozzle kept away from children. Windows and doors should not be kept closed for long after spraying.
Frequently asked questions
Why is safety considered a primary concern?
Safety and security are primary concerns because injuries and accidents, if not managed properly, can lead to physical or mental disability.
What are some common causes of accidents at a workplace or playfield?
Common causes include congested space, faulty equipment, improper methodology, and carelessness.
What are the risks of wearing loose clothes while operating machinery?
Loose clothes can get entangled with machines, leading to accidents.
What is the purpose of insecticides?
Insecticides are chemicals or herbs used to kill or drive away household and agricultural pests.
What are the different types of pesticides mentioned in the chapter?
The chapter mentions insecticides, larvicides, herbicides, fungicides, bactericides, and rodenticides.
What safety advice is given for using insecticide spray cans?
Spray cans should be kept away from children, destroyed after use, and the nozzle kept away from children. Proper ventilation is also advised after spraying.
Related resources
Important topics
Topics covered
NCERT Class 10 Health and Physical Education — Health and Physical Education — Chapter 10 — Safety Measures. Verified by NCERT Help Editorial Team. Reviewed on 29 Jul 2026. Last updated 10 Aug 2026.