NCERT Class 6 Arts Kriti-I: Chapter 12 — My Body in Motion
This chapter, "My Body in Motion," from NCERT Class 6 Arts Kriti-I, introduces students to the expressive power of dance and movement. It explores how the body, through gestures and expressions, can convey emotions, drawing parallels with Sanskrit shlokas like "Yatho hastah thatho drishtih." The chapter emphasizes the importance of breath, body awareness, and joint movement in physical wellness. It encourages students to explore varied Indian dance forms, both classical and traditional, fostering an appreciation for cultural diversity and cooperation. Key aspects include hand gestures as a form of expression, gender sensitization, and understanding notable Indian dancers. This chapter aims to provide a holistic appreciation of dance and movement as a tool for emotional catharsis and self-expression, crucial for CBSE learning.
Quick info
| Board | CBSE / NCERT |
|---|---|
| Class | Class 6 |
| Subject | Arts |
| Book | Kriti-I |
| Chapter | Chapter 12 — My Body in Motion |
| Language | English |
| PDF type | NCERT Textbook |
| Session | CBSE 2026 |
| Reading time | 1 minute |
| Word count | 20 |
Learning outcomes
- Understand the connection between body movement, eyes, and mind.
- Explore various Indian dance forms and their expressive potential.
- Recognize the importance of breath and body awareness in movement.
- Appreciate cultural diversity through dance.
- Develop cooperation and collaboration skills through group activities.
Vocabulary
| Word | Meaning |
|---|---|
| Hastas | Hand gestures |
| Drishtih | Eyes |
| Manah | Mind |
| Bhavah | Emotion |
| Rasah | Essence/Flavor/Emotion |
| Catharsis | The process of releasing strong or repressed emotions |
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Practice questions
- What does the Sanskrit shloka "Yatho hastah thatho drishtih" mean? Answer: It means where the hand goes, the eyes follow.
- How is breath important while moving the body in dance? Answer: Inhaling while extending and exhaling while contracting helps in physical wellness.
- What is one of the pedagogical principles mentioned for teaching this chapter? Answer: Guiding students to form groups and work as a team.
Practice MCQs
Q1. The Sanskrit phrase 'Yatho drishtih thatho manah' relates which two elements?
Explanation: This phrase translates to 'Where the eyes go, the mind follows,' establishing a connection between visual focus and mental attention.
Q2. What is emphasized regarding physical wellness through dance?
Explanation: The chapter highlights the importance of breath, specifically inhaling while extending and exhaling while contracting, for physical wellness.
Q3. Which of the following is NOT listed as a learning objective or aspect of the chapter?
Explanation: The chapter focuses on Indian dance forms, hand gestures, and gender sensitization, not Western classical music.
Q4. What does 'rasa' permeate when emotion arises, according to the text?
Explanation: The text states, 'Yatho manah thatho bhavo; Yatho bhavah thatho rasah,' implying that when emotion arises, the essence or rasa permeates the mind.
Q5. What is a key pedagogical principle for this chapter?
Explanation: The text explicitly mentions guiding students to form groups and work as a team, emphasizing cooperation and collaboration.
Frequently asked questions
What is the main theme of the NCERT Class 6 Arts chapter 'My Body in Motion'?
The chapter focuses on how the body can express emotions through dance and movement, exploring various Indian dance forms and their cultural significance.
What does the Sanskrit shloka 'Yatho hastah thatho drishtih' teach us?
It teaches that where the hand moves, the eyes follow, highlighting the connection between physical action and visual attention.
Why is breath important in dance according to the chapter?
Breath is important for physical wellness, with specific instructions to inhale while extending and exhale while contracting the body.
How does the chapter promote inclusivity?
It mentions the importance of sign language and awareness of inclusivity, suggesting that dance and movement can be accessible to all.
What is the role of emotions in dance as described in the chapter?
Dance is presented as a tool for expressing emotions and can serve as an important means for emotional catharsis.
What pedagogical principles are suggested for teaching this chapter?
Key principles include helping students with body part awareness, emphasizing breath, guiding them to form groups, and encouraging teamwork.
Related resources
Important topics
Topics covered
NCERT Class 6 Arts — Kriti-I — Chapter 12 — My Body in Motion. Verified by NCERT Help Editorial Team. Reviewed on 10 Aug 2026. Last updated 10 Aug 2026.