NCERT Class 4 The World Around Us Our Wonderous World: Chapter 6 — Happy and Healthy Happy and Healthy Living Living
This chapter, "Happy and Healthy Living," from NCERT's Class 4 "Our Wonderous World" textbook, explores the connection between happiness and healthy living. It begins by prompting students to reflect on what makes them happy, highlighting favourite foods and playing games as common sources of joy. The text emphasizes the importance of diverse food items made from grains, pulses, and vegetables in our diet. It then introduces the "Journey of the Grains," illustrating how essential food items like rice and wheat reach our plates. Understanding this journey helps students appreciate the origins of their food and the significance of a balanced diet for overall well-being and happiness, crucial for CBSE learning.
Quick info
| Board | CBSE / NCERT |
|---|---|
| Class | Class 4 |
| Subject | The World Around Us |
| Book | Our Wonderous World |
| Chapter | Chapter 6 — Happy and Healthy Happy and Healthy Living Living |
| Language | English |
| PDF type | NCERT Textbook |
| Session | CBSE 2026 |
| Reading time | 1 minute |
| Word count | 141 |
Learning outcomes
- Identify activities and foods that bring happiness.
- Understand the importance of diverse food items.
- Learn about the journey of grains from source to plate.
- Recognize the link between healthy eating and well-being.
Vocabulary
| Word | Meaning |
|---|---|
| Occasions | Special events or times. |
| Ingredients | The components or elements used to make something. |
| Diet | The kinds of food that a person habitually eats. |
| Journey | The process or travel from one place to another. |
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Practice questions
- Name two things that make you feel happy. Answer: Answers will vary based on student responses (e.g., eating favourite food, playing games).
- What are some food items mentioned that are made from grains? Answer: Rice and wheat are mentioned as part of the journey of grains, forming part of our diet.
- Why is it important to eat food items made from different grains, pulses, and vegetables? Answer: It is important for a balanced diet and overall well-being.
Frequently asked questions
What is the main theme of NCERT Class 4 Chapter 6?
The chapter focuses on 'Happy and Healthy Living', exploring what makes us happy and the importance of a healthy diet.
What does the 'Journey of the Grains' section explain?
It illustrates how food items like rice and wheat reach our plates from their source.
Why is eating different types of food important?
Eating food items made from different grains, pulses, and vegetables is important for a balanced diet.
What are some examples of things that make children happy according to the chapter?
The chapter suggests that eating favourite foods and playing games are common reasons for happiness.
Which NCERT book is this chapter from?
This chapter is from the NCERT Class 4 book 'Our Wonderous World'.
Related resources
Important topics
Topics covered
NCERT Class 4 The World Around Us — Our Wonderous World — Chapter 6 — Happy and Healthy Happy and Healthy Living Living. Verified by NCERT Help Editorial Team. Reviewed on 29 Jul 2026. Last updated 10 Aug 2026.