NCERT Class 10 Health and Physical Education Health and Physical Education: Chapter 7 — Team Games
This chapter, "Team Games and Sports II," focuses on Kabaddi, Kho-Kho, and combative sports like Judo and Wrestling, building upon the team games discussed previously. Kabaddi, an indigenous Indian game, is highlighted for its simplicity, affordability, and popularity, especially in rural areas. The chapter details its various regional names across India and its basic gameplay involving attack and defense. It touches upon the historical origins of Kabaddi, its international introduction in 1936, and the establishment of governing bodies like the All India Kabaddi Federation and the International Kabaddi Federation. Key rules and field dimensions for Kabaddi for men and women are also presented. This chapter aims to provide students with an understanding of these popular sports and their significance in physical education.
Quick info
| Board | CBSE / NCERT |
|---|---|
| Class | Class 10 |
| Subject | Health and Physical Education |
| Book | Health and Physical Education |
| Chapter | Chapter 7 — Team Games |
| Language | English |
| PDF type | NCERT Textbook |
| Session | CBSE 2026 |
| Reading time | 4 minutes |
| Word count | 608 |
Learning outcomes
- Understand the basic rules and gameplay of Kabaddi.
- Recognize the historical development and international recognition of Kabaddi.
- Identify different regional names for Kabaddi in India.
- Learn about the governing bodies and major tournaments related to Kabaddi.
- Differentiate between field measurements for men's and women's Kabaddi.
Vocabulary
| Word | Meaning |
|---|---|
| Indigenous | Originating or occurring naturally in a particular place; native. |
| Raider | A player in Kabaddi who enters the opponent's half to tag opponents. |
| Chanting | Saying something repeatedly in a loud and rhythmic way. |
| Combative | Ready or eager to fight or argue. |
| Baulk Line | A line in the Kabaddi court that the raider must cross to make the raid valid. |
| Lobby | A strip on either side of the court in Kabaddi, which becomes active when a player touches it during a raid. |
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Practice questions
- What is Kabaddi? Answer: Kabaddi is an indigenous team sport played in Asia, involving attack and defense, where a player (raider) tries to tag opponents while holding their breath and chanting 'Kabaddi'.
- Name some regional variations of Kabaddi in India. Answer: Regional names include Chedugudu/Gudugudu (South), Ha-du-du (East), Hu-tu-tu (Maharashtra), and Kabaddi (North).
- When was Kabaddi first demonstrated at the international level? Answer: Kabaddi was first demonstrated at the international level in 1936 during the Berlin Olympics.
- What are the dimensions of the court for men's Kabaddi? Answer: The court for men's Kabaddi is 13 meters by 10 meters, with specific dimensions for lobbies, baulk lines, and mid-lines.
- Which organization regulates Kabaddi at the international level? Answer: The International Kabaddi Federation (IKF) is the parent body designated to regulate the game at the international level.
Frequently asked questions
What is the main objective in Kabaddi?
The main objective is for a 'raider' to enter the opponent's half, tag one or more defenders, and return to their own half without being tackled, all while holding their breath and chanting 'Kabaddi'.
Is Kabaddi an expensive sport to play?
No, Kabaddi is described as a simple and inexpensive game that does not require a large playing area or special equipment.
Who are the most successful nations in the Kabaddi World Cup?
India has been the unbeaten champion in the Kabaddi World Cup so far. Iran is the next most successful nation, being runners-up twice.
What is the duration of a Kabaddi match?
For men, the duration is 20-5-20 minutes (two halves of 20 minutes with a 5-minute break). For women, it is 15-5-15 minutes.
What is the 'Lobby' in Kabaddi?
The Lobby is a strip on either side of the playfield. It becomes active and part of the game only when a player touches it during a raid.
When was the Pro Kabaddi League established?
The Pro Kabaddi League was established in 2014.
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NCERT Class 10 Health and Physical Education — Health and Physical Education — Chapter 7 — Team Games. Verified by NCERT Help Editorial Team. Reviewed on 29 Jul 2026. Last updated 10 Aug 2026.