CBSE Class 6 English A Pact With The Sun Chapter 7: The Wonder Called Sleep NCERT Solutions

Reviewed by NCERT Help Editorial Team · Updated on 29 Jul 2026

NCERT Solutions PDF Class 6 PDF

This chapter, 'The Wonder Called Sleep,' from the CBSE Class 6 English book 'A Pact With The Sun,' delves into the essential aspects of sleep and dreams. The NCERT Solutions provide clear explanations for why sleep is considered a wonder, its benefits for our body and mind, and the nature of dreams. Students will learn about the physiological changes that occur during sleep, such as muscle relaxation and a slowing heart rate, and how sleep helps in recovering from daily fatigue. The solutions also explore the definition and importance of dreams, offering insights into how they might reflect our inner thoughts and help in problem-solving. These solutions are designed to help students grasp the fundamental concepts related to sleep and dreams, aiding in their exam preparation by offering structured and easy-to-understand answers to the chapter's questions.

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Quick info

Board	CBSE
Class	Class 6
Subject	A Pact With The Sun
Session	2026
Language	English
Type	NCERT Solutions
Chapter	7. The Wonder Called Sleep

Chapter summary

Chapter 7, 'The Wonder Called Sleep,' of the 'A Pact With The Sun' series for Class 6 English focuses on the significance and mysteries of sleep. The NCERT Solutions cover the advantages of sleep, such as physical and mental rejuvenation, and explain the physiological processes that occur while we rest. It also defines dreams and discusses their potential importance in understanding ourselves and overcoming disturbances. The solutions aim to provide students with a clear understanding of this vital biological function.

Learning outcomes

Understand the primary benefits of sleep for the body and mind.
Describe the physiological changes that happen in the body during sleep.
Define what a dream is in their own words.
Explain the importance of dreams and their potential role in problem-solving.
Appreciate why sleep is considered a 'wonder'.

Topics covered

Paper topics

Benefits of Sleep
Physiological Changes During Sleep
Definition of Dreams
Importance of Dreams
Sleep as a Wonder
Rest and Recovery
Mental Activity During Sleep
Understanding Personality Through Dreams

Important topics

The primary advantages of sleep for physical and mental well-being.
The definition and significance of dreams.
Why sleep is considered a 'wonder'.
How sleep aids in recovery from fatigue.

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Questions and Solutions

Question 1

What is the most obvious advantage of sleep?

Solution: The most apparent and significant advantage of sleep is that it provides essential rest to our tired body and mind. This rest is crucial for recovering from the fatigue accumulated throughout the day due to various activities. After a good night's sleep, we feel refreshed, alert, and ready to engage in the day's tasks with renewed energy.

Question 2

What happens to our body when we sleep?

Solution: Several important physiological processes occur in our body while we sleep. Our muscles tend to relax, especially during deep sleep. Simultaneously, our heart rate slows down, and our body temperature and blood pressure also decrease to normal levels. Crucially, our brain, which is active throughout the day, gets a period of rest, allowing our body to repair and recover from the day's exertion.

Question 3

Define a dream in your own words.

Solution: In my own words, a dream is a sequence of thoughts, images, emotions, or experiences that occur in our mind while we are asleep. It's like our mind is replaying or processing things that happened during the day, or perhaps creating entirely new scenarios, all while our body is at rest.

Question 4

Why are dreams important? Mention two reasons.

Solution: Dreams are considered important for a couple of key reasons:

Dreams can help us to continue sleeping even if there are noises or other disturbances around us. They act as a buffer, allowing us to maintain our sleep state.
Dreams often provide valuable insights into our personality and any underlying problems we might be facing. If we understand our dreams correctly, they can offer clues or even solutions to these personal issues.

Question 5

Why has sleep been called a wonder?

Solution: Sleep is referred to as a 'wonder' because, despite not fully understanding the exact scientific reasons behind why we need to sleep, we clearly recognize and benefit from its restorative effects. It is a remarkable state that allows both our body and brain to recover from the fatigue of daily activities. For many, it also serves as a temporary escape from the pressures and realities of life.

Question 6

Describe briefly to the class an improbable dream you have had.

Solution: This question asks you to share a personal experience. To answer it, think about a dream you've had that seemed very unusual or impossible in real life. Describe what happened in the dream, focusing on the elements that made it improbable. For example, you might describe dreaming about flying without wings, talking to animals, or visiting a place that doesn't exist. The key is to recount the dream's events and highlight why they were extraordinary or unlikely.

Common mistakes

Confusing the physical rest with mental rest during sleep.
Underestimating the importance of dreams for self-understanding.
Not elaborating on the 'wonder' aspect of sleep beyond simple rest.

Revision tips

Focus on the key benefits of sleep mentioned in the solutions.
Note down the physiological changes during sleep for quick recall.
Practice defining a dream in your own words, as suggested by the question.
Consider the two reasons given for the importance of dreams.

Practice MCQs

Q1. What is the most significant benefit of sleep mentioned in the chapter?

Q2. Which of these physiological changes occurs during deep sleep?

Q3. How is a dream defined in the context of the chapter?

Q4. According to the chapter, what is one reason dreams are considered important?

Q5. Why is sleep referred to as a 'wonder'?

Frequently asked questions

What are the main advantages of sleep for a Class 6 student?

The main advantage of sleep is that it gives your tired body and brain the rest it needs to recover from the day's activities, making you feel alert and active again.

What happens to our body when we sleep, according to the chapter?

When we sleep, our muscles relax, our heartbeat slows down, our body temperature and blood pressure become normal, and our brain gets some rest, helping our body recover from fatigue.

How does the chapter define a dream?

A dream is defined as an activity of the mind that happens when we are asleep, involving a series of thoughts, emotions, and images, or a replay of our day's experiences.

Why is sleep called a 'wonder'?

Sleep is called a wonder because, even though we don't fully understand what causes it, we know it greatly benefits our body and brain by helping them recover from fatigue.

Are dreams important? If so, why?

Yes, dreams are important. They can help us sleep through disturbances, and they can also reveal a lot about our personality and problems, potentially offering solutions.

How can these NCERT solutions help with exam preparation?

These solutions provide clear, detailed answers to all questions in Chapter 7, helping you understand the concepts of sleep and dreams thoroughly for your exams.

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